Showing posts with label 9th step. Show all posts
Showing posts with label 9th step. Show all posts

Friday, June 4, 2010

home stretch

I've tried to write this entry about 5 times in the past couple of days. Without using any references, I would easily believe that nothing has really changed over the past year. That I didn't do enough, step up my spiritual practice enough, mediate enough or really refer to the course as it was laid out in the book correctly.

Without a lot of effort, I can easily muster up self-judgment that I didn't do this last year 'right'.

But how do you die correctly? Is there a right and wrong as to how I was supposed to do this?

In reality, if I look back to a year ago and compare it to today, there is NO QUESTION that I have definitely made some life altering changes this year, and that the motivation was the Year to Live Practice.

Last night, I gave myself one of my few remaining dying wishes, and saw Michael Franti Live one more time with my good friends. A year ago, we had all gone to see anther concert... same group... different Me. As I stood among the masses of people, sometimes in the company of one, or alone, or with the entire group, I realized how different I was from last year to now. I've found ease, and gentleness in my social circle. I can be effervescent and say nothing at the same time. I can just be, and I have found comfort in my skin as never before.

The darkness and loneliness I have wallowed in for so many years has lifted. I have unloaded toxic behaviors beyond my drinking and drugging.

The feeling of attachment and the "need" for an elusive something has slipped away.

I have found serenity, and connection to not just my friends but to people. My metta practice has grown, I am able to offer compassion, understanding, joy and light to others. It's not some bullshit hippie thing, but something that has emerged for me and brings me peace.

I've broken through layers of fear that have prevented me from connecting to the present moment. Mindfulness comes a little more naturally. Last night, it was as though I was fully there, in my body, without the effort my less trained mind has had to put forth in the past.

Dancing in the crowd... getting closer and closer to the stage... feeling the music, each song, each beat... letting go of everything but the present moment, I was able to really really enjoy the night. More and more, I'm cognoscente of when I'm mindful and have a little more ease being in a state of mindfulness.

So, how much time is left? a little over a week.

Yeah, there are some things I'd hoped to experience this year that didn't happen. I didn't fall in love. I didn't fully transform my career path. My house is still messy. I didn't lose the weight entirely (but I've decided the 41 by 41 can be during the year I am 41, see softening and gentleness for me).

Those things are minor in comparison to what I have accomplished.... a year at Bard on full scholarship, almost done with DP Facilitator Training, a year of being in service offering meditation, an improved relationship with my son, I made the big amends to my parents and ex-husband, taking care of myself and focusing on me, and yeah, I didn't really fall 'in love' but, I have definitely learned to Love Me. That seems so much more important in the grand scheme.

With a week to go, there are a few details to attend to; the will and my funeral plans.

Wednesday, March 31, 2010

passover the small talk will ya?

part of the process
in my Year to Live Practice
is to make amends to those I have harmed before I die.

with my death looming, I've kicked up my step work in an effort to get to the part where I start making amends to those I've harmed.

some of the amends have been met with hugs, and smile
and I've walked away feeling a sense of inner peace,
but there were two amends on my list I was afraid I'd never finish in time; my ex-husband and my parents.

you see, I could make amends to thousands of people, I've done a lot of damage and I know there is no way I will be able to get to everyone I've harmed.

it took me years to see, that I genuinely hurt my ex-husband and broke his heart. I didn't leave him with dignity. I broke his heart in an effort to insure I'd truly be ending my marriage.
how would I make an amends to this man?
I chose to grant him an uncontested divorce, and give him closure as my active amends.
by divorcing my now ex-husband, and walking through it with dignity
no fighting
no court
no battle
just surrender
I offered an amends, I gave him closure
I recognized that I hurt him and broke his heart
I stopped hating him and hanging onto resentments
I have forgiven him, over and over
but I needed to find a place
to forgive myself.

signing the papers was scary, but in the end, I did it for him and gave him the peace
he was begging me for. does it change anything? for me no, for him yes.

but there was a bigger hurdle to leap over
I knew I wanted to make amends to my parents before I 'die'.

last night, unplanned, far from prepared, it happened.
at Passover dinner, my father said something that totally triggered me and my abandonment issues. it was as though I was fired with a shot that changed the moment so quickly.
I wasn't ready.
I had nothing thought out, no mental script to draw from.
In a panic, the pain of the feeling of being less than his other children emerged.
I felt like I felt the day I begged him to be my dad again in the Lowes Hotel so many years ago, I felt unheard, misunderstood, and unaccepted.
one reaction, to something so matter a fact, changed everything.

but this time, the family dynamic was altered.
the universe answered my unanswered prayers.
my mother insisted I stay, and for the first time in 40 years,
my mother, my father and I talked, really talked.
we had the talk, I never thought we'd have.
we came to an understanding, not the kind you see in the movies, but something real.
and.... I came clean, and answered to my part. I took responsibility and told them how I genuinely wanted to make amends.

you would think so many different outcomes might have concluded the long emotional talk, but the ending was the true surprise.
when I asked my parents, what my action amends could be, to make up for my past mistakes, my mother responded with, "I want you to take care of yourself, your health and to be happy." there was more, but this was the gist.

and there it was, the finale to my most important amends, the one I was afraid of. I can take my parents off my 9th step list.

I walked out of the building, exhausted, when 'god's voicemail' went off through the mouth of the doorman. a man I barely ever talk to, the guy who opens the door to my mother's building stopped me on the way out, and said, "I've watched your son grow, he's amazing, you have a beautiful son, every time I see him he makes me smile, he's such an amazing kid, God Bless You." and then he hugged me. this was really surreal!

in the end, if nothing else, if all my life I've made horrible choices, I've done one thing right. I made an incredible kid, and my legacy will live on in his heart and spirit.

this morning, I awoke with a painful emotional hangover. but life goes on, school was waiting. I got up, got dressed, got my work done ... and at the end of the day, I gave myself a mini-staycation retreat, and took a yoga class followed by a guided meditation. as I promised, I did something nice for me, and took care of my heart and my soul.

clock is ticking, only a few short months left... time to make a final list of the things I want to accomplish before my Funeral.